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I quit Sugar for 30 days...It was worth it?!

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For 30 consecutive days, I have given up white sugar and almost everything sweet. How were those 4 weeks without sugar? How did you overcome sugar addiction and how much did you lose weight? In this video I will share my sugar quitting experiment and give advice from the perspective of a trainer (nutritionists). If you have diabetes mellitus, insulin resistance, skin problems, or are just wondering what happens to your body when you quit refined sugar - enjoy watching!

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My Natural Body Transformation: https://youtu.be/JEapveoZWVg

How I Trained like David Laid: https://youtu.be/H8EqeD9yJmI

#quitsugar #30days #sugar

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